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Embodying the Meditation Seat

November 28, 2016 @ 6:00 pm - 8:00 pm

- $20
Present Moment, Wonderful Moment: Experiencing Mindfulness

In this practice we will look deeper at the connection of body & mind, through stillness and movement. This is intended to support those who struggle with seated meditation, as well as those that are easily agitated by movement.

Some experience with seated meditation is ideal but not necessary.

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Details

Date:
November 28, 2016
Time:
6:00 pm - 8:00 pm
Cost:
$20

Venue

Sol Center
3131 N Country Club Rd Suite 112
Tucson, AZ 85716
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Organizer

Natasha Korshak
Phone:
520-314-MBSR (6277)
Website:
mbsrprogram.org

Other

Parking
Free and Easy, in the buildings own adjoining lot.
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